I found the original recipe on Runs for Cookie's blog and tweaked it a little bit to my liking.
Makes 6 servings
Ingredients-
1 head of cabbage, chopped pretty small
1 yellow onion, diced
1 lb 93/7 lean organic grass fed ground beef
1 can Campbell's condensed Tomato Soup (healthy request)
1 can peeled whole tomatoes
2 tbsp minced garlic
1 tbsp Italian seasoning
Lowrys seasoning to taste
Optional- rice to serve with (I use Success jasmine)
-Core and chop cabbage and clean thoroughly. I like to use FIT organic fruit and veggie wash. I then rinse and place in large bowl with cold water to soak (I'm not sure why I do this but it's how my nanny makes her cabbage!) while I am prepping the rest.
-Drain the canned whole tomatoes and coarsely chop, set aside.
-Sautee onions and garlic in deep pan (I use a small stock pot) that I have lightly sprayed olive oil on with the Misto. Add ground beef and brown. Once brown, drain fat using colander.
-Lightly spray the pot with olive oil again and toss in cabbage. Sautee cabbage for a couple of minutes on high stirring frequently. Add 1 cup of water and let cabbage cook an additional 10 minutes on high.
-once wilted, throw in ground beef/onion/garlic mixture. Add chopped tomatoes, tomato soup and seasonings. Place lid on pan and let simmer 30-45minutes until cabbage is at desired consistency.
Serve warm over rice. I like to add Sriracha for a kick! I hope you enjoy!
200 calories per serving (not including rice)